The importance of exercise, weight and perioperative nutrition. Which is worse, being fat or not being fit? Malnutrition, a silent epidemic? How useful are protein shakes? Are supervised exercise sessions cost effective?

Finally the team discuss the importance of starting these conversations with children, optimising nutrition and exercise for them will enhance their lives forever.

Hosted by Monty Mythen and Mike Grocott with their guests; Dr Denny Levett, consultant in Perioperative Medicine and Critical Care at Southampton University Hospital NHS Foundation trust, and Dr Paul Wischmeyer Professor of Anaesthesiology and Surgery at Duke Anesthesiology.